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Man – Woman Mind Inventory
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Triple_S for leg and thigh and hip in other way
In this way it is stable and you can use it with confidence for strengthen your leg , thigh , and hip muscles. Meanwhile you can work on abdomen.
Triple_S for Forearm and Arm and Shoulder
In this way it is stable and you can use it with confidence for strengthen your armpit , arm , forearm , shoulder , and hand muscles.
Triple_S for Back and Pelvic Floor Muscle
you can strengthen your pelvic floor muscle and have better sex life.
Triple_S for Thigh and Pelvic Floor Muscle
you can strengthen your pelvic floor muscle and have better sex life.
Triple_S Stability
As you can see how Triple_S can be stable without felling down. So when you use it under your head , under your foot , or between two knees, you can be sure it will not get scuttled.
Triple_S for leg and thigh and hip
In this way it is stable and you can use it with confidence for strengthen your leg and thigh and hip muscles.
Photos
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pelvic-floor exercise
pelvic-floor exercise Kegel exercise, also known as pelvic-floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the “Kegel muscles”. The exercise can be performed multiple times each day, for several minutes at a time, but take one to three months to begin to have an effect. Kegel … Continue reading pelvic-floor exercise
